One of the hardest things to do is to recover from a relationship without closure. I think that when you have so many questions that aren’t answered and you have no true reason as to why things ended so abruptly, it makes you examine and over examine things to try to find the solution. It creates the constant state of uncertainty. It makes you not sure of yourself from a compatibility stand point. I say that because if you don’t really know why someone chose to leave a situation that didn’t have any obvious or clear issues, you know that there was some underlying issue at play. You just aren’t sure if it was you or the other person that really caused that issue to exist. You wonder what you did or said that may have triggered something that caused them say the can’t continue further.
It leaves you with a sense of turmoil and a lack of understanding. You frequently question yourself when you have time alone to yourself to think about what happened. There is no way to resolve those questions within a short period of time. You have to let your mind wonder, if only to find its own answers that can be logical enough for you accept it as reality and allow you to move forward the best that you can. But, this usually also results in you feeling sort of bland about yourself. Yes, it’s possible that you could convince yourself that it wasn’t anything you did, that it was all about the other person. Other times, and more likely, you find yourself wondering if it was a con job. Were you being played, just so that they could achieve whatever goal they had in their mind.
It is often the second scenario that causes the most heart ache and disappointment. I am willing to bet that in that scenario, both of you expressed your love for each other, planned to build life together, considered yourselves to be likeminded souls who were yearning for that person that would understand you and be ready to grow together. You’re left feeling abandoned and alone. It really doesn’t matter if you have others who are trying to pursue you after this failure. You don’t really want to have their affection and you aren’t wanting to return the energy they are putting out. What you really want is just have time to yourself to wallow, but you aren’t able to do that because you know that you can’t afford to shut down.
If you are someone who relates to this, I can only offer you this kind of advice: Allow your mind the freedom to roam and reflect on all that has happened. Allow your emotions to bubble up to the surface and display themselves. But do not sit and wallow in your pain for too long. Use your coping mechanisms to overcome this situation. If you love music, listen to songs that will allow you to shed the tears you wish to shed and also to begin to rebuild you and encourage you thru the process. Don’t feel obligated to share the details of your breakup with anybody. Don’t feel pressure to discuss that person at all. Take time to heal as much as you need before you decide to talk about any of this. Involving too many people will only make it worse for yourself. In time you will be able to express as much or as little of it as you wish to those around you.
Depending on how deeply involved you were with this person you will have a shorter or longer recovery period. Depending on how much of yourself you put into the relationship, you will have longer moments of grief and disbelief. Only time will be able to resolve the conflict that roars within you. The answers that you’re looking for will only come as time passes and hopefully you still let yourself be open to love so you can see why you had to go through that situation in order to prepare you for the next one or the one after that. Don’t allow this to completely destroy you or discourage you from wanting to date and have love again. Some day someone will come along who will truly appreciate you for you and will want you for you.