A letter to the heart

Sometimes in life you have to take a moment to be honest and real with yourself. You have to take some time to speak to your heart from your heart. I that sounds crazy or you ask how the hell can you both from your heart and to your heart. Well, I think that speaking from the heart means your speaking genuinely and without hesitation. That you’re being as honest and open as you can with yourself. Speaking to your heart means that you’re really talking to yourself. Giving yourself the honest opinion and advice as you see it from your eyes, think it from your mind, and feel it from your body. In a way it’s a sort of validation or contradiction of things felt by yourself. You give clarity, as best you can, to things that you feel.

It is imperative, in my view, that you have this kind of honest discussion with yourself on a regular basis. It is needed if you to have a full and grounded approach to life. It’s necessary for you to be able to be considerate of yourself and others. It’s a way for you to have the necessary control of yourself and emotions/feelings that’s required. Honestly, for me this is usually one of the toughest assignments that I give to myself. Sometimes, because I have so many different feelings and thoughts that I’m not sure which to really give energy and voice to and which to just ignore and let go because they really need to be let go. It is also because I have often times struggled with handing the deep emotional parts of life that are brought forward.

I also struggle with this when it comes to dealing with people because I have no real ability to know the thoughts and feelings of someone else, other than what they tell me. When trying to have appropriate rationale of someone else if you don’t really have their full, honest and open disposition you will always be wrong. You must be comfortable with making decisions that are hard even when you aren’t sure. You have to trust and rely on the knowledge built up and the feel you have amassed for people and situations to get you through this time. You can never really allow yourself to let your heart have full control a matter unless you are ready for anything that may come of it. Being vulnerable enough to let your heart be exposed is something that can lead to tremendous heartache, but it also lead to amazing reward.

The heart is something that you can never take for granted. You don’t get another one once it’s been broken beyond repair. You are always changed every time you give yourself to someone and they break your heart. You are always different with each emotional let down and disappointment. I think the fair thing to do is assess how you feel on a weekly and monthly basis. Allow yourself room to adjust as things affect you in different ways. Allow yourself to feel whatever feelings you need to move past some things in order to make room for other things. Make sure you have a full understanding of the dynamics surrounding you. It is very important that you have a real life understanding of what’s going on and not simply going off the discomfort you may be feeling. Take time to breathe and allow the peace and quiet to help analyze things for yourself. Make sure you’re being fair to both parties involved.

It is an extremely scary situation once your heart is involved because you that you can’t easily pull it back. You know that once you involve all the emotions and feelings that are associated with a vulnerable heart, you will allow for mistakes to be made that need to happen in order to grow. It doesn’t mean your allowing your red lines to be crossed nor does it mean you should allow for yourself to be taken advantage of or have a feeling of being less than. It means you know that you’re going to have to deal with imbalance and inequality here and there. It means that you’re going to have to be mindful to determine whether or not the relationship is mutually beneficial as it should be. It means that you will have to be open to the possibility of things ending suddenly. It means you will have to be open to the possibility of things changing and adapting to that change.

It can also mean that you experience a level of happiness and pleasure that you’ve never felt before. It means that you have to willing to accept that pure and unconditional love can be given to you and you have to accept it. It means that you have to be willing to allow your partner to have control sometimes, in order to allow for you to feel the comfort of their protection as well. In order for you to have all the things that your heart desires and you have dreamed of, you will have to relinquish full control. You must allow for someone to love you deeply in their own way. For them to show you they love and care you for you in a way that feels comfortable for them, but is reassuring for you too. Passion and intimacy and love are things that come with time and feeling and comfort.

These are things that can’t really be defined with time. They aren’t equally or universally shown the same way. It requires a finesse of the heart. It requires you to take yourself out of the equation of satisfaction and put your partner first and allow them to satisfy you. It means telling your partner what makes you feel good and how you like to be treated, so that they can figure out how to do it in their way to you so that you feel the love. And so that you know the love is real and legitimate from them. I know that all of this seems so complicated and at times frustrating. But that is part of what love is. That is part of what leading with your heart means. It takes the thoughts from the mind filter them through your heart. There is a real solid chance that it will lead to varying degrees of happiness and sadness. You may feel disappointed and surprised. All of these things are normal and should be allowed to happen.

The goal is that with time and communication and practice, it will become normal to feel the good. Abnormal to feel the pain or disappointment and regular for the love and romance and passion to be on display. These things happening means that the love is real. That the heart is being exercised and the feelings are freely flowing. Good, bad, great, disappointment. All these words will be used at one time or another. Accept them all, embrace them all. Learn from the unhappy words, bask in the positive ones and hopefully a life full of memories and love will follow.

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